I was talking in therapy today (it was my penultimate session) about how I will still have negative thoughts but you learn to deal with them and reframe them. It’s not a failing on your part. It’s something you deal with and it does get easier. (For context I’m 28 now)
For me, I'd add a couple more lessons that I learned the hard way.
1. Humility is a superpower.
2. Wisdom is everywhere if we're open enough to recognize and learn from it.
Great list and Happy Birthday!!
Thank you!! :)
happy birthday, audra! number 19 is exactly what i needed to hear today. <3
thank you so much 😊
Life is short. Run to the ball!
I was talking in therapy today (it was my penultimate session) about how I will still have negative thoughts but you learn to deal with them and reframe them. It’s not a failing on your part. It’s something you deal with and it does get easier. (For context I’m 28 now)
thank you so much for sharing this! best of luck to you, you got this